*link to sign up coming soon* Join me bright-eyed and bushy-tailed at SKA Thermal Spa in Downtown Calgary to kickstart your morning! We begin with 30 minutes of breathwork followed by sauna, steam, and a cold plunge. Class begins promptly at 6:45 am however please come to get settled in at 6:30 am. Bring your bathing suit and a water bottle. See you there, sunshine!